15 May 2013 – Tubular Bells

[youtube http://www.youtube.com/watch?v=sSRJvq4Wd48?rel=0] 

ah ’tis me birthday today, so what better way to start the day than with an 8.68km run…

incidentally, today’s music choice is based on the fact that Mike Oldfield was born on May 15th 1953, and the original “Tubular Bells” is one of my all-time favourite pieces of music.

birthday cake is a source of temptation today, it was easily dealt with. I simply ate some 🙂

03:45 – jatz cracker, glass water
04:00 – 8.68km run – 1:09:46
05:30 – 2 slices ciabatta toast, spinach, bacon, 2 eggs, hollandaise sauce. orange juice
06:30 – cup of coffee
07:25 – bus, nap
09:00 – black coffee
10:45 – chocolate cake, fruit cup
11:45 – peanuts & rice crackers
12:30 – chicken dim-sims, veggies & canton sauce. an apple
13:30 – muesli cookies
15:00 – penne pesto pasta
15:30 – apricot pudding
16:30 – bus, nap
18:30 – birthday dinner out – seekh kebab, goat curry, rice, naan bread. 1 beer. profiteroles (with a candle on top)
22:30 – glass milk, bed


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