21 Mar 2013 – The Mabon

[youtube http://www.youtube.com/watch?v=35yuhbx-BkE?rel=0] 

on a bit of a roll now – up at 2:30 again this morning, and started the day with a nice relaxing 10km row…

a rest day would have been nice, so guess I just have to make sure I don’t sleep through next Monday!



Time got up (today): 02:30
Mood (1 to 5):
Morning 5
Lunch 5
Night 5


02:30 – jatz cracker, glass water
02:45 – gym (see below)
04:45 – bowl cereal, 2 slices toast, orange juice
05:25 – bus, nap
07:00 – black coffee, few dates
09:30 – morning walk, banana, few nuts
13:00 – lunchtime walk, pulled pork, apple, celery and walnut wrap
15:30 – piece of toast
18:00 – chicken curry & rice
22:15 – glass milk, bed



“The Bizzy Runner” was born out of a belief that ordinary people are capable of achieving extraordinary things, and that with the right information, education and support, they can build a business they love, and create more time and opportunity to have an amazing adventure-filled life. Fill in the form below to gain access to a free video series that will explain how this is all possible.

We respect your email privacy

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top