It was a work from home day for me today, which gave my body a chance to recover from yesterday’s activities. As a result, the step count is low, but I am very happy to report that I am definitely feeling less stiff and sore than I did this morning 😆
steps: 1500
energy: good but physically tired
food: good
hydration: not bad
overall: pretty good
#nmmfg #makelifeamazing #smallstepstogreatachievements