nmmfg tv episode 10: questions, mos and being in the now

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[youtube=http://www.youtube.com/watch?v=3KHreFbWYsE&w=480&h=360]

for this week’s episode we have a quick review of what people in the Facebook Running Community are up to, discuss a few things that I posted to the page this week, and a quick look at the idea of “being in the now”.

as mentioned in the video – my movember profile can be found at http://mobro.co/nmmfg

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