it’s funny how things come together and work out; just the other day I was talking about how this amazing adventure started five years ago, […]

when I headed down to Australind on Friday, when we set up the “Hearts Across Australia” base camp, when I went to the registration desk and got

so the dust is beginning to settle, and the legs are beginning to function again… and as is usually the case after an event or

Yesterday, I took part in the Australia Day Ultra down at Australind. It’s the third year for this event, and my third year being part

Looks like the final weeks of training are determined to contribute to ultra-maranoia… this week (week 29) started with a missed training session yesterday. Fortunately

so Christmas week was a bit of a mixed bag – after taking a tumble on Wednesday, I skipped training on Thursday due to the

I wasn’t really looking forward to today’s training, but once I started running i actually felt surprisingly good; the legs were still a little tired

as the rest of the world gears up for Christmas, I commence the first of two 75km weeks. Thanks to the timing of Australia Day

it was just over a year ago that I returned to Perth, and with 12 months to process everything that has happened, I finally feel

  there’s not much else I can talk about today, because I am simultaneously excited, overawed, overwhelmed and pinching myself. later today I will be