a week of many steps


a week of many steps

I won’t lie, I’m not sorry to see the weekend arrive. It’s been a pretty full on week, though also one with plenty of positives.

My physical activity levels have been pretty good overall, and today I managed over 7000 steps on a day where I drove to work and felt as though I hardly moved!

Busy weekend ahead, including race directing on Sunday. Volume was great this week – next week need to get the volume more in line with the training plan 😆

#nmmfg #makelifeamazing #smallstepstogreatachievements #blog


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