glad it was gym day
in perth terms, it was real brass monkey weather this morning. 1 degree celsius. when you consider that our summer temperatures hover in the late […]
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Ye Olde NMMFG Archives
in a world of painful happiness
arms, legs, chest, head, eyeballs. they all ached when I woke at 3 this morning. they still ache now come to think of it, and
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Nicole Fels – Running Girl
Spend any amount of time with the Facebook Running Community and you will see one name crop up, guaranteed! Renowned for an unmistakable smile, positive
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gettin’ serious – day one
it’s been 4 months since I hit the gym so hard. I know this because I copied this morning’s routine from a page on which I’d
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hanging out with fire again
there’s something about a fire, be it a reasonably sized camp fire, or a huge bonfire. it brings out primal instincts and stirs up ancestral
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feeling seedy
a mug of strong black coffee is helping me write this journal entry, and I also confess to hitting the charity chocolate box in the
a weekend down south
just back from a weekend trip away. 200km or thereabouts each way, taking in house viewings (we’re planning to move down that way in the
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Elizabeth – From Fat To Fit
when I first encountered the Facebook running community, this lady’s story was one of the first I noticed. it resonated deeply with my own experiences,
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same journey but different
the journal section of this site was rethought yesterday, as part of that I asked the question on the facebook page “should it stay, go
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welcome to a new era
after more than 18 months serving its purpose, I’ve decided it’s time for this section to move on from its original purpose. recording the details
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