sorry about the delay

for those who know me, either online or offline, you’ll probably know it’s been an interesting few days. after being involved in a significant crash on the freeway (rear-ended by a 4WD) on Saturday, the next couple of days were quite chilled, uneventful, and an opportunity to reflect.

another thing that came out of it all was getting the chance on Sunday to put a new website up on the domain. this time I am not intending to build websites for clients, but prefer instead to show people how easy it is to do themselves, and also how important it is to prepare and launch properly.

on the downside… I did do over 4km of walking yesterday, when I visited the yard where my now defunct car is being held, but Saturday’s total was lower than target, as was Sunday’s and today’s. I’ve also paid little attention to food, though that hasn’t been too bad.

to end on a positive – I weighed in on Monday morning at under 142kg for the first time in a while; 141.55kg to be precise.

hopefully back to relative normality tomorrow!

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