19 Oct 2016 – the end

https://www.youtube.com/watch?v=JSUIQgEVDM4

 

sadly not had too much time for journal updates lately, though I have now made some code changes to embed strava links and maps in these posts… now if only My Fitness Pal would provide similar embed capability…

Food Diary for Oct 19th 2016 (Click to Open)

[ride id=749011196]


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