Ye Olde NMMFG Archives

it’s been a frustrating few weeks, just as I was getting back into the swing of things, I fell during an event and lost a […]

I struggled this morning, had one of those mental battles that I haven’t had for a while. a small army of potential excuses were lining

week 2 of post-op training (6 weeks after op itself), and things continue to head in roughly the right direction, training is getting back on

so yesterday was an epic fail, from the perspective of journaling at least… just so much going on with work, by the time I had

so we are now 2 weeks in and things are really starting to fall into place, and issues making themselves abundantly clear. weekend journaling and

[youtube=http://www.youtube.com/watch?v=-N49q0em6cg&w=560&h=315] the one where nmmfg talks about 30 day ab challenges and how routines and schedules can help create good, healthy habits…

so there’s a bit of a theme this week with the weather. wet and horrible! I quite seriously would love to be out running in

the wet mornings continue, ruling out all walking until it brightened up a bit at lunch time. still, the routines and habits are falling into place

week 2 of “pre-season” continued with a lack of early morning walking action… again due to the weather, and while I love running in the rain, walking

week 2 of “pre-season” started with a bit of a damp fizzle… thanks to a combination of an overnight thunderstorm, heavy rain when I woke up,