“pre-season” week 1 review
well that was fun! back into it after the op, and it was a really good feeling to be back in training mode, and to have a […]
“pre-season” week 1 review Read More »
well that was fun! back into it after the op, and it was a really good feeling to be back in training mode, and to have a […]
“pre-season” week 1 review Read More »
day 4 of “pre-season” and I’m starting to get in the groove again. alongside these daily journals, I’ll be providing a weekly video, with a a bit of
2014-08-14: “pre-season” day 4 Read More »
day 3 of “pre-season” – I hope you are all enjoying this at home 🙂 my main thoughts from yesterday were really about structure; mostly how
2014-08-13: “pre-season” day 3 Read More »
so, here we are. day 2 of “pre-season”… my original plan was to incorporate a short video clip each day, just to add a bit of a
2014-08-12: “pre-season” day 2 Read More »
this is it. day 1 of the “pre-season” lead-in to this next adventure… I decided to treat it like a fresh start, because in doing
2014-08-11: “pre-season” day 1 Read More »
i’m going back to January 2012, armed with the knowledge and experiences of the past 31 months and re-launching, treating tomorrow (Monday 11th August 2014)
the NMMFG LIFESTYLE REBOOT project Read More »
[youtube=http://www.youtube.com/watch?v=1tBHaGjKTEE&w=480&h=360] the one where nmmfg talks about why you should be armed with some information, but how you also need to avoid the pitfalls and
i is for information Read More »
the one where nmmfg talks about lots of happy things and how to live a happy life
h is for happiness Read More »
Almost 12 months ago I had one of those life-changing experiences you hear about every now and then. It wasn’t an “afterlife” experience, though at
running a marathon saved my life Read More »
it dawned on me the other day that I hadn’t taken any progress photos for a while, so I took a few selfies to upload
“mr fat guy” was a creation of my own self-delusion… Read More »