Long weekend over, back on the chain gang it is… Summary Time to bed (previous night): 22:00 Time got up (today): 04:15 Daily water intake: […]

It was misty this morning… Summary Time to bed (previous night): 01:00 Time got up (today): 06:30 Daily water intake: 1600ml Mood (1 to 5):

      An Easter Sunday message from NMMFG… Summary Time to bed (previous night): 22:00 Time got up (today): 06:00 Daily water intake: 3500ml

Because English Premiership Football is on TV as I write this… Summary Time to bed (previous night): 23:00 Time got up (today): 06:30 Daily water

Superb singing voice – the tune is in my head for some reason… Summary Time to bed (previous night): 22:15 Time got up (today): 06:15

      Family trip to see the Lorax movie today, so how could I not?   Summary Time to bed (previous night): 01:15 Time

Great track, heard on the radio this morning… Summary Time to bed (previous night): 22:00 Time got up (today): 04:00 Daily water intake: 2000ml Mood

Classic track from Mott the Hoople, for no reason except I was talking about it the other day… Summary Time to bed (previous night): 22:00

Saturday and Sunday were a bit of a washout thanks to a stomach upset. Not much to write home about except I wound up with

I have no idea how they call this “punk” – anyway, read the notes to find out about the mental battles that took place this