two steps forward one step back
it really does seem to be the way things occur, naturally. instead of a continuous stream of forward-heading progress, we make breakthroughs, slip back a […]
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04 Jun 2013 – O Fortuna
[youtube http://www.youtube.com/watch?v=xdMUlJF3Jek?rel=0&w=480&h=360] not sure what happened with Friday’s journal entry, and after that it was a long weekend here in WA, so the whole journal
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how clarity and simplicity lead to meaning
for some reason or another, a lot of conversations lately have revolved around the topics of confusion, chaos and a general feeling of being overwhelmed-by-it-all.
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31 May 2013 – species
[youtube http://www.youtube.com/watch?v=uQPyycKXtsE?rel=0&w=480&h=360] Gotta love a Friday that starts with a lie-in (in relative terms). Legs and knees not to bad after yesterday’s run, so hopefully
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30 May 2013 – here comes the war
[youtube http://www.youtube.com/watch?v=9AkD5Pi75-M?rel=0&w=480&h=360] woke up feeling refreshed after a solid night’s sleep, slipped on the running gear, headed out the door and 30 seconds later got
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29 May 2013 – 51st State
[youtube http://www.youtube.com/watch?v=4_r_68x1AQc?rel=0&w=480&h=360] looks like the mention of tiredness and aching legs yesterday was an indicator of how today was going to pan out… had a
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warning: exercise can lead to increased levels of contentment
By now it is surely no secret that I’m happier with the modified version of me. lighter, fitter, sticks at things and provides a good
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28 May 2013 – March of the Levellers
[youtube http://www.youtube.com/watch?v=dQX6DVG9N10?rel=0] oh my legs, my legs… they were a bit on the achy side when I woke up this morning, so I wasn’t expecting
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27 May 2013 – Caravan of Love
[youtube http://www.youtube.com/watch?v=Z1__6ft9y5c?rel=0&w=480&h=360] it’s been a few days since the last journal entry, so here’s a brief roundup of the weekend. it was an important milestone
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23 May 2013 – No Expectations
[youtube http://www.youtube.com/watch?v=1rIqBeMZAMc?rel=0&w=560&h=315] my right thigh still has a bit of a “dead leg” feel, so I knew this morning’s run was going to be on
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