announcing my next adventure
so, let’s make one thing very clear, I am not about to announce another long walk or run. that will have to wait for some […]
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rest is part of the program
you will often hear it said, in the running and endurance worlds, that rest is part of the program, or that rest is training too.
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parallels
as mentioned before, I have recently had time to myself, time which has been spent reflecting, reviewing and looking forwards. the areas covered have been
much needed downtime
taking time for yourself is a much needed, and highly neglected, thing. this post is written at about three quarters into 2 weeks annual leave.
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random thoughts on the way to the car
an interesting thought randomly entered my mind as I walked down the hill earlier today, on my way to pick up my car after it
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not on a sugar high
I am taking a couple of weeks off from work at the moment, which gives me the ability to tend to neglected chores, plants, and
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and so here we are…
five months ago I gave a brief summary of the past few years, a summary that culminated in weight gain, sleep apnoea diagnosis, and an
and so here we are… Read More »
time flies whether you’re having fun or not
to say that it has been a while is something of an understatement… there has been multiple false restarts for this blog, and a lot
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that was the year that was
yes I know there’s still just under two weeks left in 2017, but I’m feeling in a bit of a reflective mood. 2017 was an
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sometimes, it seems, life has a way of gently pointing…
sometimes, it seems, life has a way of gently pointing us in the right direction and teaching us a lesson… that’s how I am choosing
sometimes, it seems, life has a way of gently pointing… Read More »