Personal Thoughts and Insights

[ad_1] new shoe day gotta love a new shoe day, right? these (not so) little beauties are a fresh delivery of @hoka_au Stinson ATRs from […]

[ad_1] all set for the morning been a long day, full of softball (my son plays), shopping and some final location checks and planning for

[ad_1] a week of many steps I won’t lie, I’m not sorry to see the weekend arrive. It’s been a pretty full on week, though

Headed out for a walk after work, to make sure I know where the turnaround point needs to be, road marshal requirements, and any potentially

It was a work from home day for me today, which gave my body a chance to recover from yesterday’s activities. As a result, the

[ad_1] It was fantastic timing… having woke. Up stiff and sore from yesterday’s walking efforts… these @hoka_au Ora 3 Slides arrived from @keeponrunningperth today, and

I’ve been a fan of daily supplements for many years now, and it became particularly important when I stepped up to doing ultramarathons, and then

After the craziness that has followed the car incident, I finally got some time to record the second video for “The Bizzy Runner”. There’s been

A moment of clarity descended upon me recently. As I walked around the local area, enjoying a break in the rain, and the fresh smells