Ye Olde NMMFG Archives

well, one thing can be said about being forced back to public transport… my Garmin step count target is being reached and beaten with relative […]

it was back to public transport commuting today, and honestly it wasn’t fun 😆 does it work? yeah, mostly. but I really do appreciate the

for those who know me, either online or offline, you’ll probably know it’s been an interesting few days. after being involved in a significant crash

“may you live in interesting times” is how the ancient curse goes… and today was certainly “interesting”. to cut a long story short, most of

didn’t sleep well last night and struggled with low energy all day as a consequence ☹️ thankfully quite a calm day overall, with a few

it’s a long way from being able to say that it’s a consistent habit, but three days journaling in a row is a micro-victory for

today started with me waking up about 3am and driving to work, early, in torrential rain. the day was weird – incredibly busy and stressy,

so here we go, just like before I’m giving myself a lead-in period before kicking things off. this time it’ll be on two fronts simultaneously,

so, let’s make one thing very clear, I am not about to announce another long walk or run. that will have to wait for some