Ye Olde NMMFG Archives

well, one thing can be said about being forced back to public transport… my Garmin step count target is being reached and beaten with relative

it was back to public transport commuting today, and honestly it wasn’t fun 😆 does it work? yeah, mostly. but I really do appreciate the

for those who know me, either online or offline, you’ll probably know it’s been an interesting few days. after being involved in a significant crash

“may you live in interesting times” is how the ancient curse goes… and today was certainly “interesting”. to cut a long story short, most of

didn’t sleep well last night and struggled with low energy all day as a consequence ☹️ thankfully quite a calm day overall, with a few

it’s a long way from being able to say that it’s a consistent habit, but three days journaling in a row is a micro-victory for

today started with me waking up about 3am and driving to work, early, in torrential rain. the day was weird – incredibly busy and stressy,

so here we go, just like before I’m giving myself a lead-in period before kicking things off. this time it’ll be on two fronts simultaneously,

so, let’s make one thing very clear, I am not about to announce another long walk or run. that will have to wait for some